Services

Insurance: Premera, Regence, Kaiser, Lifewise, Aetna, Cigna

Private Pay: $120 per session

Telehealth

Individual Counseling

Anxiety

Burnout

Coping Skills

Creative Blocks

Life Coaching

Life Transitions

Perinatal & Postpartum Mental Health

Relationship & Interpersonal Issues

Self Esteem

Stress

Women's Issues

Art Therapy

The use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help individuals express themselves artistically and examine the psychological and emotional undertones in their art

Self Care Improvement

Promote positive physical, mental and emotional health and well-being. Improve individuals ability to manage stress & anxiety and foster resilience.